Sustainable Weight Loss
for High-Achieving Women
So, let yourself realize that you deserve more in your life and let's begin!
“No matter what I do, those stubborn pounds just won’t budge…”
Look, I get it.
Here’s the truth:
This isn’t just about losing weight.
There’s one crucial element that makes all the difference—your self-image. When you change how you see
yourself, everything else follows.
Think about the last time you looked in the mirror. Did you see
someone who is strong, capable, and worthy of the body you desire? Or did you
see someone who is constantly struggling, tired, and destined to fail?
If deep down you believe that you are someone who can’t lose weight,
this belief will sabotage your efforts, no matter how hard you try.
If you shift your perception, you open the door to real, lasting
change. When you start to see yourself as someone who can succeed, your actions
will follow.
You’ll find it easier to stick to your workouts, make healthier food
choices, and ultimately, lose the weight that has been holding you back.
That’s why I developed the R3 Method Mat System
The R3 Method Mat System isn’t just any weight loss program. It's designed to help you change how you see yourself, so your results last a lifetime. Each workout feels like it’s been custom-made just for you, and you’ll never get bored because you’ll never do the same routine twice.
ANYONE can do it! This is revolutionary!!!
Why?
Don’t Just Take My Word for It.
Here’s What My Clients Are Saying:
Who am I?
Achieve Your Goals FAST
Achieve Your Goals FAST (Weeks, Not Months or Years)
Why Choose the R3 Method Fitness Mat?
Pricing:
R3 Method Fitness Mat + Supercharge Your Superhuman 8-Week Coaching Course
$5,947
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R3 Method Fitness Mat: All the benefits of our innovative fitness mat system which includes: 8’X8’ Fitness Mat, Easy-to-read Key Card & Exercise Spinner
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8-wk Supercharge Your Superhuman Course: Transform via Universal Laws + Neuroscience + Holistic Food Combining/Eating Principles + Habit Loop Training.
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8-wk Group Phone Coaching: Online Group sessions with Joy Brown.
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20-Day Mindset Detox Challenge: A life-changing audio program to release old limiting thoughts, habits & mindset, while unveiling your New Self & Reality.
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4-Day Bloat-Be-Gone Detox Challenge: A simple and effective short-term detox. You will see a visible decrease in your waist size in just 4 days.
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Neuro-Programming Videos: Brainwave entrainment is used to rewire your brain to feel good & thereby manifest good.
4 minutes = to 4 hours of meditation. -
6-wk R3 MicroBootcamp Workout Videos: Our unique microbootcamp workouts are designed to train fast-twitch muscles & get your body prepared for the R3 Method Mat System.
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Holistic Health Plan: R3 Diet Masterclass-A simple high plant-based diet + Proper Food Combining Lifestyle Diet that integrates seamlessly into your daily routine.
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Supercharged Success Box Includes: Herbal Supplement pack, Bamboo Tea Tumbler, Supercharged Habit Tracker Bracelet, R3 Diet Book, Supercharge Your Superhuman Bracelet, Godversations Journal, Measurement Sheet & R3 Method T-Shirt.
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Support and Accountability: Regular check-ins to keep you motivated and on track in our private online community.
R3 Method Fitness Mat (Extra Large)
$2,997
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R3 Method Fitness Mat: All the benefits of our innovative fitness mat system which includes: 8’X8’ Fitness Mat, Easy-to-read Key Card & Exercise Spinner
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Support and Accountability: Regular check-ins to keep you motivated and on track in our private online community.
R3 Method Fitness Mat (Mini)
$797 $397
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R3 Method Fitness Mat Mini: All the benefits of our innovative fitness mat system which includes: 6’X 4’ Fitness Mat, Easy-to-read Key Card & Exercise Spinner
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Support and Accountability: Regular check-ins to keep you motivated and on track in our private online community.