4-Day Gut Health AKA Kitchari Cleanse Challenge

  • Author: Joy Brown
  • Level: All Levels
  • Study time: Avg
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Lesson series
Kitchari is the Ayurvedic Rx for cleansing. This ancient remedy works some insane alchemy on the body & digestive system.
Meet the instructor

Joy Brown

Synergistic Kinesiologist
Creator of R3 Method
Author of R3 Diet & Supercharge Your Superhuman
Founder of AIRhabits 
Formulator of Therapeutic teas & herbal supplements
I guess you can say a little obsessed with the holistic lifestyle lol
Patrick Jones - Course author
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