4-Day Self-Doubt Detox Challenge

  • Author: Joy Brown
  • Level: All Levels
  • Study time: Avg
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Lesson series
Discover why it's so easy to self-sabotage by being critical of yourself and the world around you + how to stop the vicious cycle.
Meet the instructor

Joy Brown

Synergistic Kinesiologist
Creator of R3 Method
Author of R3 Diet & Supercharge Your Superhuman
Founder of AIRhabits 
Formulator of Therapeutic teas & herbal supplements
I guess you can say a little obsessed with the holistic lifestyle lol
Patrick Jones - Course author
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