I would recommend the R3 Mindset Detox to everyone -- whether interested in losing weight, changing their diet or not.
It teaches you a lot about yourself and your patterns.
Personally, I started the mindset detox feeling like my thoughts were quite positive-- using positive mantras, affirmations and sharing inspirational ideas throughout my day as a yoga student and instructor.
However, I also quit smoking AGAIN just a couple days before beginning the mindset detox. (because it obviously doesn't fit into the above lifestyle among other reasons).
I also ended another not-so-healthy short relationship during the mindset detox. It gave me plenty of new material & tools that empowered me.
It's an interesting journey because some things don't hit you right at the time but rather you work things out in your subconscious throughout the detox and beyond.
The benefits, perhaps unsurprisingly, are that old life experiences that for whatever reason weren't processed constructively, get a chance to be addressed in a new light, using a new perspective and tools.
There were concepts learned that I can use everyday to make life a little bit easier and more rewarding- making me a better teacher with more to give.
There were times as a yoga teacher that I confessed to one of my own teachers that I felt I was going through the motions with things I once did with passion-- also times where I would step back into old life patterns I thought I'd overcome-- the mindset detox pointed out some areas where I was sugar coating things with affirmations and mantras more like a covering-- suppressing versus transcending-- while those tools are a huge step up from just wallowing in negativity, eventually the best gift you can give yourself is to sit down and get to really know your own mind.
Joy Brown literally jump-started our entire office! I can't believe how extremely motivated we were during & after her unique seminar. It also spilled over into us team building more effectively. It was like a seminar that keeps on giving.
I've worked with some of the top body & mind coaches around as a World-Class Athlete. I have neve in my life been challenged & uplifted in this way before.
I am the Principal of Seagate Elementary School. The seminar & program provided by Sarge & Joy has changed the morale around our school.
I have been getting Synergistic Kinesiology with Muscle Testing from Joy 4X/yr for about 2 years. The sessions have put my energy & emotions back in balance quickly. I also never get sick anymore since muscle testing the right supplements for me. Lastly, I hit my business goals because of releasing my stored limiting beliefs. Book a session & see for yourself!
I tell everyone about R3 Supplements! My personal favorite is ThermoEnergy. I will never go without it. It keeps me up & alert for over 8 yrs.
I've lost 10 lbs in 10 days with the Triple S Detox. My family thought I would quit. After seeing & feeling results after the 3rd day, I knew I could finish it successfully & I DID!
I am signing up for the Supercharge your Superhuman 8-wk challenge right now! After your seminar, my husband tried to talk me out of joining. He said that I always get excited about stuff, but never commit. This time is different. When I took the stress scan at the event, my # was 84!!!! I can't keep dealing with obesity, high blood pressure & stress. This is about thriving versus surviving to me now.
Sarge & Joy are more passionate about people reaching their goals than anyone I know. You will be in good hands.